The Importance of Physiotherapy after a Cesarean Section: Pelvic Floor and Incontinence Help
Pregnancy can take a toll on even the most fitness-minded moms, and these effects are sometimes...
Increase in Sports Injury: Ankle Sprain Due to Increased Physical Activity
Over the course of the past decade, an increasing number of people from all walks of life have...
How Massage Therapy Can Help You Stick to Your New Year's Resolutions
January is almost over, so this is an optimal time to check in on your New Year's resolutions. How...
Understanding Pain: How to get rid of chronic pain?
What is Pain?
Most people could tell you about times in their life when they have experienced...
Do your knees make a clicking sound when you do squats and lunges?
As part of a regular exercise regimen, you may do squats and lunges. Indeed, squats and lunges are...
What issues can be treated with needle therapy (acupuncture)
Needle therapy or acupuncture is a therapeutic practice that involves stimulating certain focuses...
Did you know acupuncture can help relieve you from acute lower back pain?
About 4 out of every 5 Canadians have experienced Lower Back pain at some point of their lives. It...
Physiotherapy after Hip or Knee Replacement
Hip and knee replacements are common and highly successful operations that bring many people relief...
Correct your Posture: The Impact of Poor Posture on your Overall Health
I see time and time again people who complain about painful necks, painful shoulders, painful...
Healthy Office Habbits
It is well documented that prolonged periods of sitting is responsible for an increased risk in a...