Let’s say you recently planned to start running to keep a tab on your weight. You are cruising along fine…
Injury
What are Repetitive Stress Injuries? Repetitive Stress Injuries (RSIs) are the injuries that are caused due to repetitive stress or force…
The calf muscle is found at the back of the lower leg and is comprised of three muscles: the…
You are special if you play and train all winter long. You are a winter warrior! However, winter warriors, like…
The hand and wrist are prone to injury due to their structure wherein there is an intricate assortment of bones,…
Sports injuries are injuries sustained when playing sports or during exercise. They occur either as accidents or due to poor…
Over the course of the past decade, an increasing number of people from all walks of life have become more…
Needle therapy or acupuncture is a therapeutic practice that involves stimulating certain focuses on the body, regularly with a needle…
If you work in an office on a 8-hour shift sitting in front of a computer craning your neck to…
Having a fracture of the wrist is one of the most common hand or forearm fractures. Falling down awkwardly or…