The lower back consists of the vertebrae of the spine, muscles, and ligaments. The spine contains intervertebral discs, a kind of…
July 14, 2022 Read more
Sports Injury
What are Repetitive Stress Injuries? Repetitive Stress Injuries (RSIs) are the injuries that are caused due to repetitive stress or force…
November 19, 2018 Read more
The calf muscle is found at the back of the lower leg and is comprised of three muscles: the…
October 19, 2018 Read more
Sports injuries are injuries sustained when playing sports or during exercise. They occur either as accidents or due to poor…
August 16, 2017 Read more
Hiking means something more than just having fun. It has many positive effects on our health.You will be amazed to…
July 14, 2017 Read more
Needle therapy or acupuncture is a therapeutic practice that involves stimulating certain focuses on the body, regularly with a needle…
November 14, 2016 Read more
Ankle injury is one of the most common types of injuries that affect athletes or field game players like football….
January 21, 2016 Read more
Anterior cruciate ligament is one of the 4 ligaments in the knee that aids in the stability of the knee…
November 30, 2015 Read more
Sports injuries are injuries that occur when exercising or playing sports. They can happen when one is in the field…
August 27, 2015 Read more
Exercise is a key element to a healthy lifestyle and is necessary for weight management, fitness and overall health. However,…
July 12, 2015 Read more