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Spinal Decompression

PHYSIOTHERAPY
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MASSAGE THERAPY
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ACUPUNCTURE
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ORTHOTICS
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Square One Physiotherapy: Your one-stop clinic in Mississauga for Physiotherapy, Massage Therapy, Acupuncture and Orthotics

Our Physiotherapy clinic in Mississauga is fully equipped, modern and state of the art, conveniently located near Square One Shopping Center, the Living Arts Center, and Mississauga City Hall.

At Square One Physiotherapy, our treatment style is highly personable, relaxed, and encouraging. We provide careful assessments customized to individual needs and evidence-based approach and spend more time with each client during treatment sessions. The quality over quantity philosophy is highly effective in getting clients back to their daily routine as soon as possible.

Our Blog

You are special if you play and train all winter long. You are a winter warrior! However, winter warriors, like you, need extra safety from injuries in winter. Winter sports are inherently more dangerous. In 2015, over 246,000 people were treated for winter sports injuries, according to the U.S. Consumer Product Safety Commission. Here in Read More…

The hand and wrist are prone to injury due to their structure wherein there is an intricate assortment of bones, ligaments, tendons, and nerves. Moreover, due to the nature of human anatomy wherein the hand and wrist are also involved in almost every activity of daily living thereby adding to the likelihood of hand and Read More…

What is Runner’s Knee and What Causes Pain? Runner’s knee is also known as patellofemoral pain syndrome. Runner’s knee got its name because the syndrome is common for runners. People experience runner’s knee when their kneecap causes friction against the bottom of their thigh bone. Runner’s knee occurs when the cartilage has been eroded and Read More…

A common complaint among pregnant women involves consistent, chronic lower back pain¬†during pregnancy. Indeed, very few women make it through a pregnancy without suffering from lower back pain. Due to the nature of pregnancy, options for dealing with lower back pain can be rather limited. For example, certain medications are unavailable because of the impact Read More…

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