Is your phone becoming pain in the neck?
If you’re like most Canadians, you probably spend a good portion of your day glued to the screen of...
6 Benefits Of Custom Orthotics You Should Know
Custom orthotics are made to provide support for any problem areas in your feet. The feet...
What You Need To Know Before Resuming Exercise Postpartum
Pregnancy and childbirth can cause changes to the body. These changes can impact many...
Suffering From Shoulder Pain? It Could be Acromioclavicular Joint Injury
Acromioclavicular joint pain is a common cause of shoulder pain that can affect people of...
Does Running Weaken Your Pelvic Floor?
Running is a form of aerobic exercise that many people like to do to stay in shape and...
What Is A Rotator Cuff Injury? How To Tell If You Have A Rotator Cuff Injury?
The rotator cuff is a group of muscles and tendons that surround the shoulder. These...
Ankle Fracture? Learn About Your Treatment Options
What You Need to Know About Ankle Fractures JUNE 3, 2014|REBECCA GARROD If you have fractured any...
Infographic- Runners knee guide
We can help you participate in a dedicated strength training program to get permanent relief from...
Multiple Sclerosis (MS): Importance of Exercise in MS
Posted on May 13, 2014 by Hily Klibansky According to the Chartered Society of Physiotherapy,...