Sheila Arambulo 5 May 2017 Sports Injury and Middle Age: Common Issues that Can Slow You Down, But Don't Have To As we age our bodies are more affected by sports injuries and general repetitive use injuries.... Read More
Sheila Arambulo 27 August 2015 How to Prevent Sport Injuries and What to Do If Get Injured Sports injuries are injuries that occur when exercising or playing sports. They can happen when one... Read More
Sheila Arambulo 7 January 2016 Deep tissue massage and its benefits Often my clients enquire about deep tissue massage and its related benefits. A deep tissue... Read More
