Carpal tunnel syndrome is a condition that impacts many people that have more sedentary jobs that require repetitive movements. For…
October 1, 2014 Read more
Individuals coming in for massage or physiotherapy as part of their treatment have likely heard therapists distinguish between “passive” and…
September 23, 2014 Read more
As anyone who suffers from anxiety attacks knows, these attacks can be debilitating. Symptoms include feelings of losing control or…
August 22, 2014 Read more
A common complaint among runners is foot discomfort, pain and even damage. There are a number of strategies that a…
July 29, 2014 Read more
According to the world-renowned Mayo Clinic, over 40 million people in the United States suffer from migraine headaches on a…
July 8, 2014 Read more
In order to maintain overall health and well-being, everyone, regardless of age, needs to engage in some type of physical…
July 2, 2014 Read more
Non-traumatic rotator cuff tears and physical therapy A research study reported in the professional publication, Bone and Joint Journal, reveals…
June 17, 2014 Read more
Our patients are the most important thing to SquareOne Physio. The main objective we have for our new website is…
December 24, 2013 Read more
If this is your first time visiting a physiotherapy office, you may understandably be anxious about what to expect. If…
December 23, 2013 Read more