“Core stability” is a buzzword regularly used by doctors and therapists. But do you actually know what it means and…
September 12, 2018 Read more
A woman’s body goes through several changes during her pregnancy, and some of these changes come with complications, discomfort, and…
August 6, 2018 Read more
If you are experiencing a dull aching pain around or behind your kneecap a, this may be a sign that…
July 31, 2018 Read more
“Shin Splint” describes pain in the lower leg, either on the inside or outside part of the shin bone. The…
July 30, 2018 Read more
Millions of people around the world are affected by lower back pain on a regular basis. It is essential to…
July 26, 2018 Read more
Low back pain affects millions of people worldwide on a regular basis. The causes for back pain are often mechanical,…
July 13, 2018 Read more
“Shin Splint” is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral…
June 18, 2018 Read more
Back pain is a massive problem. Almost half of all chronic pain for women and over a third of chronic…
June 6, 2018 Read more
What is Runner’s Knee and What Causes Pain? Runner’s knee is also known as patellofemoral pain syndrome. Runner’s knee got…
May 10, 2018 Read more
Women’s body undergoes multiple changes during pregnancy like an increase in weight and change in the centre of mass which…
April 26, 2018 Read more